WHAT ARE MY COACHING CREDENTIALS?

I have 20 years’ experience in corporate Human Resources, where I have spent well over 10,000 hours coaching on a wide range of personal and professional issues. I am a member of ICF (the International Coach Federation) and a graduate of the personal life coach Certification Program at Coach U.

I especially enjoy working with women and girls (individually and in groups) on:

• Balancing work and personal life
• Life transitions (marriage, becoming a parent, illness, divorce, loss of job, retirement)
• Exercising better self-care (physical, mental and emotional)
• Your own definition of personal and/or professional success
• Self-discovery, listening to your inner wisdom
• Making time for yourself
• Becoming attractive to yourself and how that leads to attracting great things in your life.

AS YOUR LIFE COACH, YOUR PERSONAL COACH...
I bring a richness of life experience which allows me to do more than
just “talk the talk”—I have personally:

• been through divorce and related issues
• raised two children to adulthood as a single working parent (and they are actually sane, responsible people!)
• juggled work, parenting, and personal life
• returned to college as an adult to complete my degree
• entered the corporate world at midlife and created a successful professional career
• started and run a small business
• been through corporate layoffs
• managed chronic and life-threatening diseases
• followed my heart and my passion in choosing Life Coaching as my "post-corporate" career

WHAT HAPPENS WHEN YOU HIRE ME AS YOUR COACH?
As your coach, I will help you:

• Get clear about what you want
• Create a plan to help you get there
• Get – and stay – on track with action
• Stop putting up with things that get in your way
• Reach for more than you would working on your own
• Get energized and keep that energy level!

Most of my coaching is done on the phone (although I also conduct some sessions in person). This means that whether you live across town or across the country, I’m available to you. Coaching is on a monthly basis with 3 sessions of 30-45 minutes the typical arrangement. Other arrangements are also available.